Weigh In record (no journal entry) for 20 October 2022
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1506 kcal
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Fat: 82.12g | Prot: 59.44g | Carbs: 122.01g.
Breakfast: Цикорий с Молоком, Лаваш+Кр Пал+Яйцо+Сыр+Смет. Lunch: Snaq Fabriq Coco Pina Colada. Dinner: Grow Food Котлеты из Говядины и Свинины, Пюре Мое, Сметана Домашняя, Редис. Snacks/Other: Рот Фронт Василек, Разносол Грузди Соленые. more...
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Losing 2.8 kg a Week
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Детка в клетке's Weight History
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