Weigh In record (no journal entry) for 20 October 2022
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106.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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909 kcal
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Fat: 29.26g | Prot: 42.75g | Carbs: 126.30g.
Breakfast: Café, Betânia Leite Desnatado. Lunch: Pronto Light Purê de Batata Doce , Legumes Refogados, Camarão no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Walmart Queijo Mussarela, Davaca Requeijão Cremoso Light, Limiar Pão Australiano, Davaca Requeijão Cremoso Light, Walmart Queijo Mussarela, Limiar Pão Australiano, Abacaxi. more...
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Losing 0.3 kg a Week
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adeariadne's Weight History
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