Weigh In record (no journal entry) for 20 October 2022
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65.6 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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940 kcal
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Fat: 42.86g | Prot: 54.64g | Carbs: 78.38g.
Breakfast: Виноград, Помидоры, Жареное Яйцо, Жареная или Запеченная Свиная Отбивная. Lunch: Сыр Российский, Heinz Сырный Соус Классический, Белый Хлеб. Snacks/Other: Sportinia Guarana Electric, Biopharm Coco Bar. more...
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Losing 2.8 kg a Week
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slava03032003's Weight History
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