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ThePotatoGirl_
Journal
20 Oct 22
ThePotatoGirl_'s Journal, 20 Oct 22
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Weigh In record (no journal entry) for 20 October 2022
50 kg
Lost so far:
31.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2022:
672 kcal
Fat: 17.22g | Prot: 28.88g | Carbs: 92.61g.
Breakfast:
My Bio Mandorla Drink, Panificio Recchia Biscotti al Limone.
Lunch:
Primia Ceci, Ca' dell'Orto Insalata Mista, Sogno Veg Mini Burger con Zucca e Carote.
Dinner:
Panificio Recchia Frise con Farina di Orzo , Frosta Nasello, Ca' dell'Orto Insalata Mista.
more...
1743 kcal
Exercise:
stepper - 17 minutes, Ringfit - 1 hour and 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ThePotatoGirl_'s Weight History
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