ThePotatoGirl_'s Journal, 20 Oct 22

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Weigh In record (no journal entry) for 20 October 2022

50 kg Lost so far: 31.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

672 kcal

Fat: 17.22g | Prot: 28.88g | Carbs: 92.61g. Breakfast: My Bio Mandorla Drink, Panificio Recchia Biscotti al Limone. Lunch: Primia Ceci, Ca' dell'Orto Insalata Mista, Sogno Veg Mini Burger con Zucca e Carote. Dinner: Panificio Recchia Frise con Farina di Orzo , Frosta Nasello, Ca' dell'Orto Insalata Mista. more...

1743 kcal

Exercise: stepper - 17 minutes, Ringfit - 1 hour and 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ThePotatoGirl_'s Weight History

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ThePotatoGirl_'s Journal, 20 Oct 22

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ThePotatoGirl_'s Weight History