Weigh In record (no journal entry) for 20 October 2022
|
83.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
296 kcal
|
Fat: 5.41g | Prot: 14.26g | Carbs: 46.60g.
Breakfast: Кофе с Сахаром, Домашняя Выпечка Шарлотка с Яблоками, Савушкин Продукт Йогурт Греческий 2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|