manisha548's Journal, 20 Oct 22

3 kilo lichter! Lijkt misschien niet veel, maar ik vind het toch al heel wat!🥳
115.3 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
686 kcal Fat: 35.39g | Prot: 21.15g | Carbs: 66.61g.   Lunch: Carbzone Low Carb Tortillas Small. Dinner: Courgette, Knorr Chicken Tonight Tomaten-Room Pikant. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika. more...
Losing 1.4 kg a Week

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manisha548's Weight History


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