Weigh In record (no journal entry) for 20 October 2022
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67.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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83 kcal
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Fat: 0.24g | Prot: 3.08g | Carbs: 18.58g.
Breakfast: Булгур (Вареный). more...
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Losing 9.1 kg a Week
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s.chajkowskaja's Weight History
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