Weigh In record (no journal entry) for 20 October 2022
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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790 kcal
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Fat: 27.03g | Prot: 59.47g | Carbs: 76.12g.
Breakfast: Вимм-Билль-Данн (ВБД) Чудо Творожок Воздушный Персик и Груша, Milka Choco Snack, Савушкин Йогурт Греческий Черника, Украинский Творог Нежирный, Ферма Молоко 2,5%, Капучино. more...
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Gaining 0.4 kg a Week
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tori_samedova's Weight History
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