Weigh In record (no journal entry) for 20 October 2022
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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731 kcal
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Fat: 29.60g | Prot: 33.46g | Carbs: 85.64g.
Breakfast: Махеевъ Джем Абрикосовый, Магнит Банан, Сырники пп. Dinner: Домик в деревне Сметана 15%, Олейна Масло Растительное , Макфа Пшеничная Мука, Яйцо, Цукини. more...
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Losing 0.4 kg a Week
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lenik_1991.91's Weight History
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