Weigh In record (no journal entry) for 20 October 2022
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91.9 kg
Lost so far: 23.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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106 kcal
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Fat: 0.40g | Prot: 19.40g | Carbs: 6.40g.
Breakfast: Milbona Creamy Quark Vanilla Flavour. more...
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Losing 0.2 kg a Week
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marisalo1's Weight History
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