Weigh In record (no journal entry) for 22 October 2014
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1698 kcal
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Fat: 56.17g | Prot: 58.40g | Carbs: 239.37g.
Breakfast: Kellogg's Extra Cioccolato al Latte, Sojasun Latte di Soia alla Vaniglia. Lunch: Conad Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva, Pomodori Rossi, Barilla Pasta Integrale Farfalle. Dinner: Coop Patè di Olive Nere, Mulino Bianco Fette Biscottate Armonie Integrali, Zucchine, Uovo Sodo. Snacks/Other: Zuegg Marmellata di Fragole senza Zucchero, Selex Prugne Secche Denocciolate, Mandorle, Vipiteno Yogurt Magro Fitline, Vipiteno Yogurt Intero Bianco, Banana. more...
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Losing 2.8 kg a Week
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nuovamogliettina's Weight History
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