Weigh In record (no journal entry) for 20 October 2022
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1976 kcal
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Fat: 66.88g | Prot: 71.66g | Carbs: 212.03g.
Breakfast: Japanese Cheese Japanese Cheese Cake, Wonda Wonda Premium Coffee Mocha. Lunch: Banana, Daging Goreng Daging Goreng Berlada, Nasi Putih. Dinner: Coleslaw , Wonda Wonda Premium Coffee Mocha, Kfc Spicy Chicken Wings, KFC Whipped Potato (Sides). more...
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Losing 0.2 kg a Week
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annabanananaaa's Weight History
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