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35.5
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1498 kcal
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Fat: 58.01g | Prot: 73.24g | Carbs: 173.79g.
Breakfast: 白吐司, 全家 冰美式大杯, 拉亞漢堡 芋泥肉鬆蛋餅. Lunch: 海底撈 番茄牛肉自煮火鍋套餐. Dinner: ON 乳清蛋白-雙倍巧克力. Snacks/Other: Pocket Meal 咕嚕餅-涮嘴鹹酥雞, 早安美芝城 紅茶. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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