energychan's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

53.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

943 kcal

Fat: 51.86g | Prot: 35.08g | Carbs: 83.49g. Breakfast: Азбука Вкуса Гречка с Сыром , Вареное Яйцо. Lunch: Зеленый Лук, Котлета Говяжья, Картофельное Пюре. Snacks/Other: Danone Йогурт с Шоколадной Крошкой, Милка Эскимо. more...

1804 kcal

Exercise: тренировка - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...

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energychan's Journal, 02 Aug 22

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energychan's Weight History