Weigh In record (no journal entry) for 19 October 2022
|
77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
1597 kcal
|
Fat: 58.10g | Prot: 44.84g | Carbs: 229.11g.
Breakfast: Вареное Яйцо, Чай с Сахаром. Lunch: Красная Цена Рулет Бисквитный Клубника, Чай с Сахаром, Доширак Лапша со Вкусом Курицы. Dinner: Чай с Сахаром, Белый Хлеб, Помидоры, Вареное Яйцо. Snacks/Other: Плов с Курицей. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светличек.'s Weight History
|