Weigh In record (no journal entry) for 18 October 2022
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68 kg
Lost so far: 13.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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860 kcal
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Fat: 40.71g | Prot: 32.05g | Carbs: 91.43g.
Breakfast: Clémentines, Lindt Framboise Intense. Lunch: Clémentines, Pain de Mie, Paul Quiche Saumon Épinard, Danone Skyr Framboise & Jus de Grenade , Lindt Framboise Intense. more...
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Gaining 1.0 kg a Week
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