Weigh In record (no journal entry) for 19 October 2022
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90.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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549 kcal
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Fat: 33.10g | Prot: 17.96g | Carbs: 45.69g.
Breakfast: Ritter Sport Шоколад с Марципаном, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Вареное Яйцо. more...
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steady weight
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Remboman's Weight History
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