Remboman's Journal, 19 Oct 22

Weigh In record (no journal entry) for 19 October 2022
90.8 kg Lost so far: 0.9 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:
549 kcal Fat: 33.10g | Prot: 17.96g | Carbs: 45.69g.   Breakfast: Ritter Sport Шоколад с Марципаном, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Вареное Яйцо. more...
2447 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Remboman's Weight History


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