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Im Urlaub kein Gramm zugenommen 😊💪🏻
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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214 kcal
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Fat: 2.72g | Prot: 14.30g | Carbs: 34.04g.
Breakfast: Harry Sammy's Vollkorn Super Sandwich, Normaler Kaffee, K-Classic Frischkäse Light, Erdbeer-Rhabarber-Marmelade (Eigene), Ja! Delikatess Kochschinken. more...
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steady weight
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alabaster2's Weight History
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