Weigh In record (no journal entry) for 19 October 2022
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96 kg
Lost so far: 8.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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357 kcal
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Fat: 29.60g | Prot: 15.73g | Carbs: 7.08g.
Breakfast: Чай, Елисей Шаурма с Курицей, Олейна Подсолнечное Масло, Вологодское Яйцо. more...
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Losing 2.8 kg a Week
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Любовочка's Weight History
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