Weigh In record (no journal entry) for 19 October 2022
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71.8 kg
Lost so far: 35.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1222 kcal
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Fat: 38.92g | Prot: 66.47g | Carbs: 149.45g.
Breakfast: Prozis Peanut Butter, Zymil Latte Parzialmente Scremato, Aia Aequilibrium Albume d'uovo, Uva Bianca, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto, Alplì Pro 20 High Protein Budino al Cacao. Lunch: S. Martino Cous Cous, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Melanzana Cotta. Dinner: Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Saclà Cetriolini all'aceto di Vino, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente all'arancia , Muffin Semplice. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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