Weigh In record (no journal entry) for 19 October 2022
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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323 kcal
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Fat: 19.04g | Prot: 7.25g | Carbs: 32.83g.
Breakfast: Оливки, Океан Вкуса Мидии в Рассоле. Lunch: Торт, Зеленый Листовой Салат, Орех Пекан, Орехи Кешью. more...
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Losing 2.1 kg a Week
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АсельИбраева😉🫶's Weight History
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