Weigh In record (no journal entry) for 13 June 2011
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54.0 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 35.05g | Prot: 102.78g | Carbs: 106.29g.
Breakfast: Light Vanilla Soy Milk, Go Lean. Lunch: fruit spread, tofutti cream cheese, sugar free syrup, blueberries, egg white, jay robb egg white powder. Dinner: tofu spaghetti, carrots, olive oil, mahi mahi. Snacks/Other: jiff reduced fat peanut butter, balance bar cookie dough. more...
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Gaining 0.0 kg a Week
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leeleegreenwell's Weight History
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