Weigh In record (no journal entry) for 19 October 2022
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83.5 kg
Lost so far: 26.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Dinner: Kopi (Diseduh dari Bubuk). more...
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Losing 16.8 kg a Week
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haidarrali93's Weight History
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