|
Bonne journée à tous ☀️
|
85.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1638 kcal
|
Fat: 61.19g | Prot: 80.59g | Carbs: 191.68g.
Breakfast: Egg, Monoprix Beurre Doux, Vitamine D, Harry's Pain de Mie Complet (42g). Lunch: Grapes, FitClem Barre Chocolat, Tortilla, Les Croisés Cheddar Tranches. Dinner: White Bread , Pumpkin Muffin, Lasagna with Meat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|