Weigh In record (no journal entry) for 18 October 2022
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2022:
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1082 kcal
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Fat: 54.59g | Prot: 30.75g | Carbs: 122.31g.
Breakfast: Domatesler, Beyaz Ekmek, Pınar Üçgen Peynir, Tereyağı, Kızarmış Yumurta, Zeytin. Dinner: Pirinç Pilavı, Yeşil Mercimek Yemeği, Domates Çorbası. more...
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1265 kcal
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Exercise:
hit cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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EbruAkca's Weight History
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