Weigh In record (no journal entry) for 18 October 2022
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118.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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214 kcal
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Fat: 14.65g | Prot: 16.63g | Carbs: 3.94g.
Breakfast: Lettuce, Tomatoes, Woolworths Thick Beef Burger Patties. more...
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Losing 0.0 kg a Week
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Julsftme's Weight History
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