Weigh In record (no journal entry) for 18 October 2022
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71.9 kg
Lost so far: 35.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1018 kcal
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Fat: 24.86g | Prot: 60.69g | Carbs: 132.37g.
Breakfast: Prozis Peanut Butter, Uva Bianca, Aia Aequilibrium Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Alplì Pro 20 High Protein Budino al Cacao. Lunch: Conad Hamburger di Bovino , Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva, Gustato Piselli Fini. Dinner: Iper Simply Insalata Iceberg, Daily Bread Pane 4 Cereali, Bonduelle Ceci. Snacks/Other: Mela. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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