Weigh In record (no journal entry) for 18 October 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1094 kcal
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Fat: 37.83g | Prot: 31.18g | Carbs: 153.16g.
Breakfast: Kaffee mit Milch, Lindt Excellence 85% Cacao Edelbitter Kräftig, Marmelade, Kaufland Büffelcamembert, Vollkornbrot. Lunch: Vitafit Tomatensaft, Reis (Gekocht). Dinner: Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Reformationsbrötchen, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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PeggySt.'s Weight History
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