Weigh In record (no journal entry) for 18 October 2022
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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783 kcal
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Fat: 28.07g | Prot: 17.09g | Carbs: 114.78g.
Lunch: 밥, 아몬드멸치볶음, 가지튀김, 열무김치, 광천 광천김. Snacks/Other: 프렌치카페 카페믹스, 따순기미 육쪽마늘빵. more...
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Losing 7.7 kg a Week
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jaeeun0393's Weight History
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