Weigh In record (no journal entry) for 18 October 2022
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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795 kcal
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Fat: 18.43g | Prot: 31.61g | Carbs: 125.79g.
Breakfast: Hacendado Arándanos Enteros , Café, Pipas de Calabaza, Hacendado Mix de Pasas, Brüggen Copos de Avena. Lunch: Coca-Cola Zero Zero, Entrepinares Queso Semicurado 8 Lonchas, Noel Pechuga de Pavo Finas Lonchas, Pan Tostado. Dinner: Pollo en Salsa, Patatas Cocidas. Snacks/Other: Hacendado Barritas de Cereales Muesli con Albaricoque y Yogur, Banano. more...
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1489 kcal
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Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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paola_rm_'s Weight History
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