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Dinsdag weegdag
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1240 kcal
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Fat: 30.33g | Prot: 55.11g | Carbs: 105.58g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Allerhande Oma's Jachtschotel. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Wortelen, Bloemkool, Jumbo Gemarineerde Filetlapjes. Snacks/Other: Rode Tafelwijn. more...
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Losing 9.8 kg a Week
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1976sandra's Weight History
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