Weigh In record (no journal entry) for 17 October 2022
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117.3 kg
Lost so far: 2.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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750 kcal
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Fat: 17.66g | Prot: 26.03g | Carbs: 123.27g.
Breakfast: Corn Flakes. Lunch: Ground Beef with Vegetable Protein, Corn, Goya Black Beans. Snacks/Other: General Mills Chex Mix Traditional (Pouch), General Mills Chex Mix Traditional (Pouch). more...
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Gaining 14.9 kg a Week
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JessicaRose91's Weight History
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