Weigh In record (no journal entry) for 17 October 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1031 kcal
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Fat: 39.11g | Prot: 45.92g | Carbs: 149.59g.
Breakfast: Café, Lidl Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Bonne Maman Confiture Fraises, Pain Complet, Bridelight Beurre Doux 15%. Lunch: Picard Escalope de Poulet Pané, Président Emmental Râpé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), St Michel Madeleine, Noix de Cajou Grillées Salées. more...
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Losing 0.6 kg a Week
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Mina3119's Weight History
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