Weigh In record (no journal entry) for 12 October 2022
|
81.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
532 kcal
|
Fat: 31.19g | Prot: 24.32g | Carbs: 39.01g.
Breakfast: Русские Традиции Суфле Воздушное, Mr. Djemius Zeronnaise Горчично-Медовый, Alpro Hazelnut & Pecan, Глобус Язык Говяжий Отварной, Яйцо, Булгур (Вареный), Экомилк Масло Сливочное 82,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriaZZet's Weight History
|