|
35.6
齊70.9
未便
|
67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1588 kcal
|
Fat: 61.76g | Prot: 65.39g | Carbs: 192.74g.
Breakfast: 全家 冰美式大杯, 早安美芝城 招牌漢堡. Lunch: 7-11 韓式辣炒豬肉便當. Dinner: 炸排骨, Myprotein 乳清蛋白（英式奶茶）. Snacks/Other: 鮮芋仙 冬瓜茶凍, 芭樂. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|