Weigh In record (no journal entry) for 17 October 2022
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96 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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872 kcal
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Fat: 35.37g | Prot: 72.38g | Carbs: 61.96g.
Breakfast: Café com Leite e Açúcar. Lunch: Bucho. Dinner: Manteiga (com Sal), Pão Caseiro, Nesquik Nesquik (20g), Elegê Leite UHT Integral. more...
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Losing 0.7 kg a Week
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Soraya Prado's Weight History
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