Weigh In record (no journal entry) for 17 October 2022
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80.9 kg
Lost so far: 45.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1406 kcal
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Fat: 53.65g | Prot: 32.28g | Carbs: 199.09g.
Breakfast: Banane. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). Dinner: Frikandel, Ketchup, Callowfit Fancy Garlic, Tuffi Haltbare Vollmilch 3,5% Fett, Pflanzenöl, Kartoffeln. Snacks/Other: Edeka Schokoladen Lebkuchen Vollmilch , Gut & Günstig Cola Ice. more...
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Gaining 0.8 kg a Week
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LinaCulture's Weight History
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