Weigh In record (no journal entry) for 17 October 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1521 kcal
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Fat: 70.21g | Prot: 70.23g | Carbs: 158.75g.
Breakfast: Origine Coop Anacardi Tostati non Salati, Granarolo Latte Bontà Leggera, Vivo Meglio Bran Sticks, Kalos Yogurt Greco 0%, Spremuta d'arancia. Lunch: Ricotta, Uovo, Mele (senza Buccia), Iper Gallette di Farro Bio, Olio Extra Vergine di Oliva, Cavolo Rosso. Dinner: Pane Comune, Noci, Farina Bianca, Zucca Cotta, Olio Extra Vergine di Oliva, Patata Bollita, Zucchine, Coop Filetto di Spigola . Snacks/Other: Fin Carré Cioccolata Fondente 74%. more...
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Gaining 0.8 kg a Week
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mmarrissa's Weight History
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