Weigh In record (no journal entry) for 17 October 2022
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62.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1255 kcal
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Fat: 50.01g | Prot: 39.02g | Carbs: 156.02g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 3%, Kaffee mit Milch. Lunch: Nutella Biscuits, Coquette Sauerkraut-Eintopf. Dinner: Dr. Oetker Vanillepudding, Leibniz Pick Up! Cocoloco . Snacks/Other: Twix Twix. more...
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Losing 2.8 kg a Week
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Mrs.Soho's Weight History
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