nesrine.bouaziz's Journal, 17 Oct 22

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Weigh In record (no journal entry) for 17 October 2022

52.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

1205 kcal

Fat: 48.88g | Prot: 125.89g | Carbs: 58.41g. Breakfast: Pomme, Oeuf à la Coque, Café Expresso. Lunch: Poulet Grillé Rôti ou Cuit au Four, Riz Blanc. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Soupe à l'oignon. more...

1372 kcal

Exercise: Fitness - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.1 kg a Week

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nesrine.bouaziz's Journal, 17 Oct 22

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nesrine.bouaziz's Weight History