Weigh In record (no journal entry) for 16 October 2022
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1117 kcal
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Fat: 14.11g | Prot: 73.64g | Carbs: 177.46g.
Breakfast: Jus de Pamplemousse, Café Expresso, Ben Amara Dro3. Lunch: Linguine. Dinner: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Courgette. Snacks/Other: Pomme. more...
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steady weight
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nesrine.bouaziz's Weight History
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