Weigh In record (no journal entry) for 17 October 2022
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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932 kcal
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Fat: 45.12g | Prot: 49.08g | Carbs: 100.06g.
Breakfast: Фаршированный Перец. Lunch: Чай с Лимоном, Помидоры, Сазан Жареный. Dinner: Мандарины, Ванта Сушки Ванильные . Snacks/Other: Королек. more...
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Gaining 1.4 kg a Week
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svetlana1104s's Weight History
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