Weigh In record (no journal entry) for 17 October 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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900 kcal
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Fat: 40.15g | Prot: 71.92g | Carbs: 60.04g.
Breakfast: St Môret Léger 8%, Baguette. Lunch: Puget Huile d'olive Vierge Extra Bio, Huile d'Olive Extra Vierge, Notre Jardin Haricots Verts Extra Fins, Lidl Pavé de Boeuf, Champignons. Dinner: Velouté de Courgettes, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 3.5 kg a Week
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lamouette62's Weight History
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