Weigh In record (no journal entry) for 17 October 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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650 kcal
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Fat: 36.10g | Prot: 35.04g | Carbs: 44.68g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Коломенское Лаваш Армянский Тонкий, Вареное Яйцо, Папа Может Сосиски Молочные Премиум. more...
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Gaining 0.8 kg a Week
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