Weigh In record (no journal entry) for 17 October 2022
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72.2 kg
Lost so far: 34.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1013 kcal
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Fat: 26.97g | Prot: 60.05g | Carbs: 133.26g.
Breakfast: Alplì Pro 20 High Protein Budino al Cacao, Mirtilli Rossi, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto. Lunch: Petto di Pollo, Carne, Riso Basmati, Olio Extra Vergine di Oliva, Bieta Lessa. Dinner: Caseificio Pini Ricotta Goccia di Rugiada, Olio Extra Vergine di Oliva, Carote Bollite, Daily Bread Pane 4 Cereali. Snacks/Other: Mela. more...
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Gaining 8.4 kg a Week
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annalisaaaaaa__'s Weight History
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