Schatzi10's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022
58.1 kg Lost so far: 3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
992 kcal Fat: 31.59g | Prot: 56.09g | Carbs: 119.76g.   Breakfast: Épi d'or Biscottes au Froment, Elle & Vire Carré Frais 0%. Lunch: Vinaigrette, Salade Verte, Tradilège Jambon à Griller, Pâtes, Raisins. Dinner: Chabrior Pain de Mie Longue Conservation, Lindt Chocolat Lindor, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel, Les Croisés Gruyère . more...
Losing 0.5 kg a Week

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Schatzi10's Weight History


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