Weigh In record (no journal entry) for 17 October 2022
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73.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1786 kcal
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Fat: 90.35g | Prot: 98.37g | Carbs: 144.93g.
Lunch: ICA Jasminris, ICA Grytbitar av Nöt. Dinner: ICA Aioli, Max Pommes Frites (Mellan), Max Grand Deluxe Triple Cheese. more...
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Gaining 2.8 kg a Week
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