Weigh In record (no journal entry) for 17 October 2022
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77.8 kg
Lost so far: 19 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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432 kcal
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Fat: 17.65g | Prot: 20.23g | Carbs: 52.37g.
Breakfast: Pomme, Café. Lunch: Tomates, Carrefour Yaourt aux Fruits Mixés, Oeuf, Concombre (Pelé), Salade Verte, Vinaigrette. more...
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Losing 0.0 kg a Week
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Dealz4862's Weight History
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