Weigh In record (no journal entry) for 17 October 2022
|
49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
922 kcal
|
Fat: 42.63g | Prot: 75.70g | Carbs: 54.89g.
Breakfast: Картофельное Пюре, Санта Бремор Семга Слабосоленая, Zero Butter Wave Печенье Сливочное, Ёбатон Печенье Вкус Шоколад, Савушкин Продукт Teos Йогурт Греческий 2%, Творог 5%, Parmalat Молоко 0,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zadolbalasi's Weight History
|