Weigh In record (no journal entry) for 17 October 2022
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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922 kcal
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Fat: 42.63g | Prot: 75.70g | Carbs: 54.89g.
Breakfast: Картофельное Пюре, Санта Бремор Семга Слабосоленая, Zero Butter Wave Печенье Сливочное, Ёбатон Печенье Вкус Шоколад, Савушкин Продукт Teos Йогурт Греческий 2%, Творог 5%, Parmalat Молоко 0,5%. more...
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Gaining 0.5 kg a Week
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zadolbalasi's Weight History
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