Weigh In record (no journal entry) for 17 October 2022
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2668 kcal
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Fat: 112.15g | Prot: 96.81g | Carbs: 307.63g.
Breakfast: Kipfilet, Kees Oud 48+, AH Grof Volkoren Brood. Lunch: Rucola Sla, Lidl Gegrilde Beenham, Hummus Naturel Fresh4you, AH Pistolet Bruin. Dinner: AH Mozarella-Tomaat en Geitenkaas-Ham Wraps met Kruiden, AH Goudse Kaas Jong Belegen 48+, Pesto Saus, AH Zoete Aardappel met Chili Madras, Hema Gerookte Forelsalade, Stokbrood, Jumbo Laksa Curry met Kip en Noodles, Patak's Garlic & Coriander Naan. Snacks/Other: AH Volkoren Digestive, Appeltaart. more...
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Gaining 1.1 kg a Week
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Fleurcamilla's Weight History
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